Blog | Conscious Working

How to Deal With Stress at Work

As the demands and pressures of work continue to increase, dealing with stress at work is becoming a necessity for almost every employee....

Signs of Burnout At Work & How To Prevent It

In today's fast-paced work environment, it's common for employees to experience burnout. Burnout is a state of emotional, physical, and...

Transform Your Life with Conscious Retreats

Discover Your Purpose, Uncover What Matters and Mingle with a Likeminded Tribe! Nestled in tranquil settings around the world, Conscious...

How to Increase Participation in Well-Being Programs for Employees in London

In recent years, the importance of employee well-being programs has become increasingly recognized, and many organizations are now...

Mental Health in the Workplace

In this article, our experts discuss the Importance of Addressing Mental Health in the Workplace!

How To Retain Employees: The Importance of Employee Wellness Programs

Employee burnout in the last year cost companies in the US $51 billion in absenteeism and lost productivity alone. Retaining top talent...

5 Ways to Manage Stress in the Workplace

It's no secret that stress can have a major impact on an individual's health and well-being. In the workplace, stress can lead to...

Conscious Working taking the lead on corporate wellbeing, says Financial Times.

Conscious Working taking the lead on corporate wellbeing, says the Financial Times. Gret Batchelar, the founder of Conscious Working,...

Tonny Siemons | Testimonial

Tonny Shares His Experience with Conscious Working Last 17 years Tonny was involved in the start-up of a lot of companies always with a...

Who is Tom | Co Founder of Conscious Working

We have decades of experience in corporate life – Gret as Vice President for a fashion conglomerate and Tom as former BBC, then Partner...

Who is Gret | Founder of Conscious Working

We have decades of experience in corporate life – Gret as Vice President for a fashion conglomerate and Tom as former BBC, then Partner...

What is Mental Health? [WATCH]

Mental Health gets a bit of a bad rap because it's misunderstood. In this video, Gret gives a snapshot of mental health, relative to...

Defining Wellbeing for Business with Jeff Krasno

Few people have made a more significant impact in bringing the idea of wellbeing to the masses than Jeff Krasno. Having run Wanderlust...

BURNOUT AND YOUR DRAINERS & SUSTAINERS

BUT HOW DO I KNOW IF I’M BURNT OUT? WELL, I’VE GOT THIS AMAZING EXERCISE THAT I LOVE DOING WITH MY CLIENTS TO HELP THEM SEE THIS...

How Food and Drink Impacts Your Sleep

It’s suprising how often our clients talk about poor sleep. Important note, if you notice a significant change to your sleeping patterns...

How-To Create Your Bedtime Ritual & Relax

SLEEP IS VERY OFTEN AFFECTED BY PERIODS OF STRESS AND BURNOUT. How often have you brought work home to finish and worked straight thru to...

How Wellbeing has a Spectrum

For most of us, the answer is NO…. and what’s important to remember is that good mental wellbeing is NOT the absence of negative...

Why Can't I Sleep? Ditch Electronic Screens

HAVE YOU NOTICED THAT YOUR SLEEPING PATTERNS HAVE CHANGED? This may mean you are either sleeping way more than normal or a lot less than...

Burnout, Exhaustion, and What It Means For Your Work

I get asked this question a lot in fact. The first step is understanding what burnout is. The WHO says: “Burn-out is a syndrome...

5 Reasons To Do Yoga If You Have A Desk Job

1. IT CAN REDUCE BACK PAIN Back pain is the single leading cause of disability that prevents many people from engaging in work as well as...